In this age of fast-paced high-stress living, GABA, which stands for Gamma-Amino Butyric acid, has been attracting more and more attention for its calming and mood balancing effects. GABA is an amino acid which acts as a neurotransmitter that inhibits nerve transmission in the brain and calms nervous activity. By preventing the over-firing of nerve cells, GABA is able to balance brain chemistry and reduce stress and hyper-tension. It is a natural mood-booster that can help to relax without drowsiness. Studies have shown that GABA–enriched foods fed to hypertensive rats can lead to a significant decrease in their blood pressure.

In addition to helping to create a greater sense of well-being, GABA-enriched barley is high in beta-glucan soluble fibers that aid digestive health and regulate blood glucose and cholesterol levels.